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For those who’ve come a long way - but are still making sense of it all.
Life doesn’t come with a handbook, but if you’re writing your own, here are a few notes on anxiety, career moves, relationships, self-care, and the world around you.
How Are You Really Doing? A January Check-In
January Check-In The end of January is here, and let’s be honest—it’s been a long month. Five weeks can feel like forever when you’re...
Attiya Awadallah
Jan 283 min read
What If TikTok Goes Away? Coping with Change and Staying Connected
You open TikTok for a quick break, planning to scroll for just five minutes. Suddenly, an hour has flown by, and you’ve laughed, learned...
Attiya Awadallah
Jan 126 min read
Embracing Your Canon Event: Turning Early Adulthood Challenges into Milestones
There are moments in life that feel like everything is happening at once—decisions about careers, relationships, and identity all seem to...
Attiya Awadallah
Oct 8, 20244 min read
I'm Young and I Have Election Anxiety: How to Cope in 2024
Maybe this is your first time voting, or perhaps you voted in 2020 but feel like everything has changed since then. It’s not just about...
Attiya Awadallah
Oct 8, 20246 min read
Feeling Stuck After Graduation? Here’s How to Move Forward
Why It’s Normal to Feel Lost Right Now Graduated and wondering why you don’t feel excited? Or worried you chose the wrong path? Many...
Attiya Awadallah
Sep 25, 20244 min read
How to Find Mental Health Support as a Student: A Simple Guide
Navigating the ups and downs of student life can be tough—between managing schoolwork, balancing a social life, and perhaps even working...
Attiya Awadallah
Sep 25, 20244 min read
How to Balance School, Work, and a Social Life When it Feels Overwhelming
Being a college student comes with a lot of demands. Between juggling classes, part-time jobs, and trying to have a social life, it can...
Attiya Awadallah
Sep 25, 20244 min read
Simple Self-Care Tips for College Students to Manage Stress
College life can feel like a constant juggling act—between classes, work, social commitments, and everything in between, it's easy to let...
Attiya Awadallah
Sep 25, 20244 min read
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