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Upcoming Workshops & Groups

Explore our upcoming workshops and therapeutic groups designed to support emotional wellness, stress management, and personal growth. Whether you're looking for art therapy, mental health workshops, or team-building sessions, we offer virtual and in-person options for individuals and organizations.

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Innovative Workshops Designed to Meet Your Needs

I offer customized workshops tailored to your goals, available both virtually and in-person. Whether you’re looking to focus on mental health, education, team-building, or personal development, I’d love to collaborate with you.

Workshop Topics Include:

  • ​Art Therapy: Creative self-expression, emotional healing, and personal growth

  • Mental Health: Supporting emotional well-being, managing stress, and navigating life transitions

  • Education: Empowering students and teams through creative and engaging learning experiences

  • Team-Building: Strengthening communication, collaboration, and problem-solving within corporate teams, educational institutions, and other organizations

  • Customized Workshops: Tailored to your unique goals, from personal development to professional growth

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​Available Virtually or In-Person

Workshops can be delivered virtually or at your location, depending on what works best for your team or group.

Interested in hosting a workshop or event?

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Please provide a few details below so I can better understand your needs and how we can create a meaningful experience together. I’ll get back to you shortly so we can start collaborating!

Thank you for your request!

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EMDR intensives in New York | Virtual Sessions for trauma and anxiety

Lenora: Art Therapy and Counseling provides virtual therapy sessions  in

New York State and Beyond

350 N Bedford Rd #1052, Mt Kisco, NY 10549

845.777.7370

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